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How do I stop emotional stress?

I am a 33 year old female. I want to know how can I stop emotional stress?

How long does a panic attack last?

I am a 23 year old male and I want to know about panic attacks. How long does a panic attack last?

How do I practice CBT for anxiety?

I am a 29 year old female and I have anxiety. How do I practice CBT for anxiety?

What are the advantages of a humanistic approach?

I am a 40 year old male. I want to know what are the advantages of a humanistic approach?

How can I help myself with anxiety?

I am a 42 year old male and I have social anxiety. How can I help myself with anxiety?

What is the best therapy for ADHD?

My son is 12 years old. He was diagnosed with ADHD. What is the best therapy for ADHD?

How often should you see a therapist for depression?

I am a 29 year old male. I have depression and want to see a therapist. How often should you see a therapist?

Why is stress management important?

I am a 36 year old female and I get stressed very often. I want to know why is stress management important?

Does talking therapy help anxiety?

I am a 34 year old female and I have anxiety. Does talking therapy help anxiety?

What are psychodynamic techniques?

I am a 32 year old male. I want to know what are psychodynamic techniques?

What is a personality test in psychology?

I am a 26 year old male. I want to know what is personality test in psychology?

Is CBT good for anxiety related obesity?

I am a 34 year old male. I have become overweight from eating due to my anxiety. Is CBT good for anxiety related obesity?

Is cognitive behavioral therapy effective?

I am a 37 year old male. I wonder if cognitive behavioral therapy effective?

When should a person with Alzheimer's have assistance?

My grandfather has Alzheimer's disease. Recently he got lost just a few blocks from home and had to call for help. When should a person with Alzheimer's have assistance?

Can I do cognitive behavioral therapy on myself?

I am a 26 year old female and I have anxiety. I wonder if I can do cognitive behavioral therapy on myself?

What happens in CBT sessions?

I am a 37 year old female. I want to know what happens in CBT therapy sessions?

Are bipolar people manipulative?

I am a 27 year old female. I want to know if bipolar people are manipulative?

How can I stop negative thoughts?

I am a 32 year old male and I have negative thoughts. How can I stop negative thoughts?

What is the best medication for anxiety?

I am a 32 year old male and I get anxiety attacks too often. What is the best medication for anxiety?

Are anti-anxiety drugs dangerous?

I am a 25 year old female and I am taking anti-anxiety drugs. Are anti-anxiety drugs dangerous?

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