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What causes one to focus on negative thoughts?

I'm 22 years old. I don't think I have depression or a more serious mental illness but I do find myself feeling down often. It's like I'm always having negative feelings about...
5 Answers

How will a therapist help me with my depression?

I want to go to a therapist to discuss my feelings and emotions after the passing of my mother. I've been really depressed and I can't get over it (it happened a year ago). Do...
7 Answers

Are there dating groups for people with anxiety?

I'm 24, and I was diagnosed with generalized anxiety disorder. It's always been very hard for me to date because of my anxiety. Are there dating groups for those with anxiety?...
5 Answers

How can I overcome manic depression?

I'm 27 years old, and was diagnosed with bipolar and manic depression. Can talk therapy or other things, alongside my meds, help me overcome this?
8 Answers

Do my partner and I need relationship counseling?

We've been together for over 10 years and nothing we do seems to help. We've been fighting over very small issues, almost constantly. Like what we're going to eat for dinner,...
6 Answers

What can I do to help me overcome depression?

I'm 37, and I've been divorced for about a year now, separated for a year and a half. I still am really depressed over it. I don't like going out, and I'm pretty much isolated...
5 Answers

What is generalized anxiety disorder?

I'm 45 years old, and I recently spoke with my doctor about some issues I've been having lately. He said it sounds like I have generalized anxiety disorder, but we didn't expand...
10 Answers

Should my friend go to therapy after father's death?

My friend's father died few months ago, and he still hasn't gotten over it. I feel like he needs to talk to someone. Should I suggest therapy to him, or do you think he just...
9 Answers

Do couples who undergo behavior therapy stay together?

My husband and I are having a lot of issues that are affecting my marriage. Will behavior therapy help us stay together?
8 Answers

Should my child attend our divorce counseling sessions?

My husband and I are getting a divorce, and our child is 7. Should we take him to counseling, or is he too young? We want him to understand why we are getting the divorce and...
10 Answers

Should I go to my school's counseling center?

It's midterms and I am literally so stressed that it's making me feel unmotivated to actually do my school work. I need to focus, but nothing seems to work. Should I talk about...
12 Answers

Do you have to be married for couples therapy?

My boyfriend and I aren't married, but we're both considering couple therapy or counseling to work on our relationship. But we haven't heard of any non-married couples going to...
18 Answers

When should I seek anger management?

I am a 35 year old man and feel irritable a majority of the time, like at work and at home. Sometimes, it makes me just blow up at home. The tiniest thing could make me start...
10 Answers

How successful is marriage counseling?

My husband and I have been at each other's throats, and at times, I just want to call it quits. But I love him, and I still want to try and make it work. The reason why we argue...
10 Answers

What is family-based therapy like for eating disorders?

My daughter was diagnosed with anorexia recently, and we're looking into various therapies that can help her. We are considering sending her to rehab center, but we want to do...
5 Answers

Can my teenager benefit from therapy?

My daughter was recently diagnosed with ADHD, and is currently taking Adderall. So far, it's working for her, but I think she might also benefit from going to therapy alongside...
8 Answers

Does psychoanalysis help with depression?

I was diagnosed with clinical depression several months ago, and I feel like the antidepressants I'm on aren't really helping. I would like to try therapy, and only therapy, to...
13 Answers

How effective is marriage counseling?

My husband and I have been experiencing some serious problems, and I want to try marriage counseling to save our marriage from falling apart. But does it really work?
20 Answers

Can my family doctor treat anxiety?

My younger brother has been experiencing anxiety attacks in these past couple of weeks. We aren't sure if we should go to our family doctor for his issue, or if we should take...
8 Answers

What is the treatment for sex addiction?

My wife is addicted to sex and keeps wanting to have sex everyday. I recently read an article that said that this behavior could indicate a psychological problem. Should I take...
8 Answers

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