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What are CBT techniques for anxiety?

I want to have CBT therapy for anxiety. What are CBT techniques for anxiety?
11 Answers

What happened to me?

An event changed me years ago. I was silent, speechless, and confused. I have lost many memories and was clueless. My personality changed overnight. People asked me what was...
5 Answers

World renowned movement disorder specialist?

My brother's neurologist diagnosed him with Parkinsonian Syndrome recently (probably vascular parkinsonian syndrome). I recommended that we find a "world-renown" Movement Disorder...
3 Answers

Concerning memory loss?

Hi, my sister (13) told me something that sounds concerning. Today when she was walking home, she ended up somewhere else, a place she didn't know. She told me that she doesn't...
4 Answers

Depression, diabetes, hypertension?

I am a student from India. I am experiencing anxiety and depression symptoms for the past two years and am on treatment for the same. I had been diagnosed with type 2 diabetes...
2 Answers

Covid vaccine side effects?

Hello, I am a female and turned 18 yesterday. I have a question about the side effects of the covid vaccine. Two days ago I got my first covid vaccine (biontech). The only side...
4 Answers

Control sex desire with any medicine?

I'm almost 27 years old. I can't control my sexual desire. How can I control my desires especially at night?
5 Answers

I purposely slammed my head (possibly multiple times) into a wall due to emotional distress?

Around 4-5 months ago I slammed my forehead into a wall (I may have also slammed my temple into a wall if I did this multiple times). Sometime after the first time I smashed my...
2 Answers

What are the top medications for anxiety?

I have anxiety and want to treat it. What are the top medications for anxiety?
2 Answers

What is the most successful way to treat ADHD?

My daughter was diagnosed with ADHD. What is the most successful way to treat ADHD?
6 Answers

Can medication help with anxiety?

I have anxiety and want to treat it. Can medication help with anxiety?
2 Answers

What is the most successful way to treat panic attacks?

I have panic attacks and want to treat them. What is the most successful way to treat panic attacks?
3 Answers

What is the most successful way to treat alcohol addiction?

My friend has an alcohol addiction. What is the most successful way to treat alcohol addiction?
1 Answer

What is the most successful way to treat anxiety?

I have anxiety and want to treat it. What is the most successful way to treat anxiety?
1 Answer

How can I control my child's anger?

My child has anxiety. How can I control my child's anger?
3 Answers

What are the possible methods of treatment for obesity?

My daughter is obese. What are the possible methods of treatment for obesity?
3 Answers

Can CBT help with adult ADHD?

My friend was diagnosed with ADHD. Can CBT help with adult ADHD?
9 Answers

How can CBT treat anxiety?

I have anxiety and want to treat it. How can CBT treat anxiety?
5 Answers

Is CBT or medication better for anxiety?

I have anxiety and want to treat it. Is CBT or medication better for anxiety?
5 Answers

Should I be worried on my heart palpitations?

About 3-4 months ago I started to get heart palpitations at 7-8pm every day, it started to get slowly worse and i started to feel weak and tired. But me and my parents rubbed...
2 Answers

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