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How many days should you ice a sprained foot?

I sprained my foot. How many days should you ice a sprained foot?

Is it OK to lift weights with scoliosis?

I was diagnosed with scoliosis. Is it OK to lift weights with scoliosis?

Are posture correctors effective?

I have bad posture and want to treat it. Are posture correctors effective?

What helps heel pain?

I have heel pain and want to treat it. What helps heel pain?

How can I relieve my shoulder pain?

I have shoulder pain and want to treat it. How can I relieve my shoulder pain?

Is massage good for joint pain?

I have arthritis and my joints hurt. Is massage good for joint pain?

How can I treat a leg injury?

I have a leg injury and want to treat it. How can I treat a leg injury?

Does massage help neck spasms?

I have neck spasms and want to treat them. Does massage help neck spasms?

How can I get rid of my hip pain?

I have hip pain and want to treat it. What can I do? Should I see a doctor?

Why does my lower back hurt after exercise?

My lower back hurts after exercise. What could be the cause? Can you fix it?

Should I stop exercising if my back hurts?

I have back pain and want to exercise. Should I stop exercising if my back hurts?

What can I do for my ankle pain?

I have ankle pain and want to treat it. What can I do for my ankle pain?

I have knee pain?

I injured my right knee on the medial ligament side in November of 2019. I sat down in a desk chair wrong. I couldn't walk after. It did buckle. It did everything it could...

What can I do for my back pain?

I have back pain and want to treat it. How can I fix my back pain?

What exercises should I avoid with neck pain?

I have neck pain. What exercises should I avoid with neck pain?

Which exercise is good for neck pain?

I have had neck pain already a week. Which exercise is good for neck pain?

What is the best way to get rid of neck pain?

I have neck pain and want to treat it. What is the best way to get rid of neck pain?

Can knee injuries heal on their own?

I have a knee injury. Can knee injuries heal on their own?

Why does my ankle hurt after physical activity?

My ankle hurts after physical activity. What could be the cause? What should I do?

How can I get rid of tendonitis in my ankle?

I have ankle tendonitis. How can I fix it?

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