Can a Gluten Free Diet Help Shed Pounds?
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If someone is not suffering from any issues that have to do with gluten, then it is highly suggested that they do not undertake a gluten free diet without proper consultation from their healthcare provider. Simply because an item is labeled as gluten free does not equal healthy.
However, the new options that have come about are all excellent outcomes for those who are seeking out ways to help with their celiac disease and other issues with gluten.
