expert type icon EXPERT

Dr. Jesse A. Morse, M.D.

Sports Medicine Specialist

Dr. Jesse Morse is a sports medicine specialist practicing in Miami, FL. Dr. Morse specializes in comprehensive health care for people of all ages. In addition to diagnosing and treating illnesses, sports medicine specialists also focus on preventative care with routine checkups, tests, and personalized coaching on how to maintain a healthy lifestyle. Dr. Morse possesses immense general knowledge on maintaining health and today, family practitioners provide more care for the underserved and rural populations than any other medical specialty.
7 years Experience
Dr. Jesse A. Morse, M.D.
Specializes in:
  • Sports Medicine Specialist
  • Miami, FL
  • University of South Florida
  • Accepting new patients

My son has dislocated his shoulder twice from playing baseball. Will this have an effect on him in the future?

Unfortunately 100%. The amount of trauma and energy it takes to dislocated shoulder leads to lifelong shoulder changes. The shoulder is a ball and socket joint, and the labrum READ MORE
Unfortunately 100%. The amount of trauma and energy it takes to dislocated shoulder leads to lifelong shoulder changes. The shoulder is a ball and socket joint, and the labrum holds the ball into the socket. When you dislocated your shoulder, you tear that labrum, and it never heals. This leads to instability, muscle compensation, and eventually redislocation and arthritis.

Physical therapy is vital, as is an MRI. There are two options for treatment one is surgery and the other is a bone marrow injection to stabilize the joint. I specialize in his bone marrow injections.

Are foot massages beneficial for runners?

I would look into a physical therapist that is/specializes in running. Help address abnormalities in gait, and prevent injuries. Also, address calves and help to prevent plantar READ MORE
I would look into a physical therapist that is/specializes in running. Help address abnormalities in gait, and prevent injuries. Also, address calves and help to prevent plantar fasciitis. Make sure vitamin D levels are good too.

Can CBD oil help with muscle strain?

It’s worth a try.

I haven’t seen a quality studies reviewing it but there is limited to no downside.

Arnica cream is very helpful.

What are the most common injuries in volleyball?

The ankle is by far the most common, then hand, shoulder, knee, and low back.

What can I do with chronic shoulder pain?

Physical therapy. Then if plateau, get an MRI.

Depending on injury, consider something like PRP.

Regenerative & prevents worsening injury.

Is shoulder physical therapy painful?

Initially it can be painful but once the tissue starts to improve & heal, the pain lessens.

If you’re not at least sore after PT, go to a new PT.

What treatment is good for leg nerve pain?

Address the problem - the back usually. Physical therapy is likely to be the best start. Evaluation and then Imaging of the area/back can be helpful too.

Why am I having pain in my tailbone area?

You likely irritated the sciatic nerve, secondary to the sacrum rotating & the ligaments being weakened.

Try to find an osteopath to put it back in place.

Can overexertion lead to sport injuries?

Yes, fatigue leads to poor form which can lead to injuries.

How can I tell if I pulled a muscle?

Yes, calf strains are very painful and notorious for not healing well or quickly.

If only 1-3 days, then unlikely. If severe pain, likely strained. Confirm with MRI.

Why do people say to not eat before a workout?

That’s one school of thought. They are trying to burn calories. I prefer eating a high GI meal right before to get carbs in my bloodstream with some carbs, fat and protein. Data READ MORE
That’s one school of thought. They are trying to burn calories. I prefer eating a high GI meal right before to get carbs in my bloodstream with some carbs, fat and protein. Data supports this.

What are the home remedies for a pulled muscle?

Heat, epsom salt balts. Tumeric orally.

How long is the recovery from Tommy John surgery?

12-18 months, Long recovery. Probably around 70% chance of returning. Consider PRP first.

When can my daughter play sports again?

Yes but make sure physical therapy is properly completed. Also, consider PRP or bone marrow injection to stabilize the shoulder. Under 18 is a 95% chance of redislocation.

Can my son benefit from massage therapy if he plays sports?

Yes, but a proper evaluate with a PT could help even more. See if they can figure out the cause.

My son twisted his ankle while playing football. How can we help him?

Initially ice, elevation, but then wrapping with brace / tape. Epsom salt bath of ankle. Physical therapy to future reinjury. Consider PRP if happening too many times.

Are protein supplements beneficial for muscle recovery?

Yes, but it is not meant to fully replace traditional proteins completely, just supplement. Whey protein isolate is the best//cleanest post workout.

How soon can I resume swimming after a back surgery?

This should be a question for the performing surfer on. It ultimately depends on the surgery and your current rehab. You are likely out of the window, but spinal surgery is serious. READ MORE
This should be a question for the performing surfer on. It ultimately depends on the surgery and your current rehab. You are likely out of the window, but spinal surgery is serious. Call in and have the nurse ask the doctor and get back to you if you don’t/can’t get evaluated.