How to Have a Healthier Outlook Living with MS
Develop relationships and take on challenges
“When you accomplish something, it opens a door. You prove to yourself that you can overcome something, and realize the next challenge won't be so bad.”.
“Individuals who maintain social connections have been shown to have greater mental and physical health and improved brain health. We know across many cultures that the people who are happiest are the people with more family connectedness and close interpersonal relationships,” said Strober.