How to Have a Healthier Outlook Living with MS
Get enough sleep
“Sleep in MS is important to ward off cognition problems and fatigue. It's also a predictor for happiness. Get enough sleep so that you wake up feeling rested,” said Strober.
“Sleep in MS is important to ward off cognition problems and fatigue. It's also a predictor for happiness. Get enough sleep so that you wake up feeling rested,” said Strober.
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